Training schedule

Hi all Nick and I trained yesterday mourning and will possibly be getting together at my place to discuss training progs.
Anyway this will be my movements this week:
Monday: 4pm @ regatta
Tuesday: Weights TBA
Wednesday: Vault/run @ AIS 4pm
Thursday: Gymnastics @ Holder 8pm
Friday: Rest/cardio
Saturday: ssabs(super sonic ars burning session) ask me i know! @ AIS 10am
Sunaday: Rest/Cardio
this will be edited once Nick and i discuss more structured stuff.