The AIS track is supposed to now be closed to everybody, so the idea that we could train on the polevault runways has amounted to jack shitsu. Supposed to take 10 weeks for the work to be completed.
Scott has proposed that we swap a couple of sessions to deal with da sitchiyayshun. The 'complex' session (basically med-ball, plyo and running) will move to Wednesday, and pole runs can be done on Saturday somewhere. Saturdays could also involve road trips to Campbelltown. If four of us go, then the petrol cost for each of us will be pretty low.
We should pick somewhere to do this kind of stuff. There's some ovals at the mint that are OK and reasonably central, but not sure where Angus lives and Scott's moving to Belco so maybe somewher else will be better?
The next month or so I'm gonna be flat out at school, so my training commitments may be reduced a bit.
3 comments:
Hey,
Spoke to Craig he said no prob, however there may be a small cost. They start traing at 9:00am ast mourn and finish befor 12:00 so we could be back in canberra by 2:00.
Like nick said the more the marrier.
Hey,
Spoke to Craig he said no prob, however there may be a small cost. They start traing at 9:00am ast mourn and finish befor 12:00 so we could be back in canberra by 2:00.
Like nick said the more the marrier.
Anyone training at the moment?
I am doing sprints and plyo mondays and thursdays, from around 5:30 at dicko oval, with Erin, and some weights etc in between times...
Let us know....
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